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Wednesday, August 22, 2012

Stir Fried Vegetable


Ingredients:
  • Broccoli (cut into florets) – 3 cups
  • Bell pepper – 3 cups
  • Carrot (chopped) – 1 cup
  • Onion (chopped) – ½ cup
  • Green chilies (slit opened) – 2-3
  • Garlic cloves – 2-3
  • Ginger crushed – ½ tsp
  • Soya sauce – 2 tbs
  • Worcestershire sauce – 1 /2 tbs
  • Black pepper – 1 tsp
  • Oil – 1-2 tbs
  • Salt to taste
  • Sugar to taste

Preparation:
  1. Heat the oil and put the onion and garlic. Fry them for some time and add the vegetable, salt, black pepper, and ginger.
  2. Stir them and add the green chilies, soya sauce and worcestershire sauce.
  3. Keep stirring for 5 minutes and then add sugar.
  4. Serve with steamed rice.  

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