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Monday, August 5, 2013

Spinach with Tuna



Ingredients:

Baby spinach – 1 whole bunch (chopped)
Canned tuna – 2 (drained)
Chopped onion – 2 tbs
Ginger paste – ½ tsp
Garlic paste – ½ tsp
Red chili powder – 1 tsp
Cumin powder – ½ tsp
Coriander powder – ½
Turmeric powder – ½ tsp
Green chili – 2 (chopped)
Oil – 2 tbs
Salt to taste

Preparation:

Heat the oil and fry the onion until they are brown.
Add all the spices and stir them along with little water. Fry the spices for five 5-8 minutes until it becomes thicker.
Add the tuna and stir them well for 5 minutes.
Stir in the spinach and the green chilies. Stir for 2 minutes. Cover the pan with lid and simmer on medium heat for 8-10 minutes or until the spinach is cooked.
Serve with warm rice.

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